IMPORT · STRUCTURE · COACH · TRACK

Every workout you
scroll past, ready to
actually train.

Paste a link. Snap a whiteboard. Drop a video. Inrivio reads whatever you send it and rebuilds it into a guided, trackable workout, with form demos, timers, and progress that follows you.

YOUTUBE · @built.by.reps
Brutal Push Day
PUSH 5 exercises
Barbell bench press4×8
Incline DB press3×10–12
Cable fly SUPERSET3×12
Weighted dip3×AMRAP
Start workout
a TikTok· a YouTube link· a gym whiteboard· an Instagram carousel· a Reddit thread· a friend's text· a Pinterest pin· a screenshot· a TikTok· a YouTube link· a gym whiteboard· an Instagram carousel· a Reddit thread· a friend's text· a Pinterest pin· a screenshot·
02 · THE MAGIC

Watch a caption become a workout.

Scroll to watch it happen. You already find great workouts; Inrivio does the boring part.

br
@built.by.reps
TikTok · 1.2M views
🔥🔥 BRUTAL PUSH DAY save this one!! bench 4x8 heavy then incline db press 3x10-12 SUPERSET cable flyes 3x12 no rest 😮‍💨 weighted dips til failure x3 finish w/ 100 total tricep pushdowns however many sets it takes LETS GOOO 💪 #pushday #gymtok #chestday
↑ THE MESS YOU SAVED
TIKTOK · @built.by.reps
Brutal Push Day
PUSH
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5 exercises 17 sets ~48 min ready
03 · GETTING WORKOUTS IN

Any way in.
One clean workout out.

See the full flow
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Missing equipment? Get a swap.
Check off what you don't have today and Inrivio offers a same-muscle replacement for every affected exercise, with a form animation and a reason. Nothing changes until you approve it.
A full week, split for you.
Drop in a "Mon push, Wed pull, Fri legs" plan and it builds a separate workout for each day, ready to schedule.
04 · ACTIVE MODE

A hands-free coach
for every set.

Start a workout and the screen stays awake. Full-screen form video, your set count, target reps, and a "last time" hint, so you're never squinting at a caption between sets.

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05 · PROGRESS & MOTIVATION

Proof you're getting stronger, without a coach.

Weekly volume
SETS / MUSCLE · THIS WEEK
Charted against the evidence-based 10–20 set growth range.
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optimal growth range · arms trailing this week
CURRENT STREAK
23
weeks · rest days don't break it
New PR: bench 145×8
Detected automatically from your logged sets.
9 badges Sunday recaps per-exercise charts
06 · THE VAULT

Your whole library,
one search away.

Search titles, sources, even exercises…
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* ILLUSTRATIVE · INRIVIO IS PRE-LAUNCH

Questions, answered.

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